*All resources are external links and not created by LoveYourself Canada**PSA's are created by LoveYourself Canada unless stated otherwise*
Ask For Help!
If you or someone you know is experiencing a mental health crisis in London, Ontario, there are immediate and accessible resources available to help.
The CMHA Thames Valley Addiction and Mental Health Services offers 24/7 support through their Reach Out crisis line at 1-866-933-2023 or by texting 519-433-2023.
You can also access the Canadian Mental Health Association Crisis Centre at 648 Huron Street, open 24/7 for walk-in support. For youth under 18, Kids Help Phone provides confidential support at 1-800-668-6868 or by texting CONNECT to 686868.
In emergencies, call 911 or visit the nearest hospital emergency room. These services are free, confidential, and available to anyone in need.