Horns & Halos follows a group a mental health demons as they meet their mental health angel counterparts and learn more about themselves. 

Part One features Anxiety Demon as he meets Meditation Angel. Part Two features Personality Demon as she meets Medication Angel. Part Three features Trauma Demon as he meets Therapy Angel. Part Four features Depression Demon as he meets Recovery Angel. 

Taking care of yourself isn’t selfish — it’s science. 

Oxytocin is the hormone that makes you feel safe. Endorphins are your brain’s built-in painkillers and mood lifters. Did you know that simple, healthy activities can naturally boost your dopamine — the “feel-good” chemical. Serotonin is your brain’s natural mood stabilizer. You can boost them naturally through simple self-care habits.

My name is Valen the Axolotl and I’m here to remind you that healing is possible—inside and out. You might know that axolotls are special because we can regenerate parts of our bodies, like limbs or even parts of our hearts. While people don’t have the same physical ability, I believe we all share a different kind of power: the ability to heal our minds and hearts with patience, support, and care. 

Kindness reminds us that we’re part of something bigger than our own day, our own worries. It creates a sense of belonging—for the person receiving it, and for the person giving it.

Take care. Of each other.